What Is Guided Acupressure Meditation?

We have some exciting news: Virtual guided acupressure meditation is coming to Haven on the Lake!  If you’re saying, “Guided acupressure what?”, not to worry — we’re here to demystify this ancient healing technique, which is actually pretty basic at its core. Acupressure is similar to acupuncture, except there are no needles involved. Instead, manual […]


Per the Governor's mandate, masks must be worn at all times in all indoor CA facilities. Masks must also be worn outdoors whenever it is not possible to maintain social distancing. The exception is that masks are not required while swimming and are optional but highly recommended in high-intensity cardio activities. For details and a list of exceptions, please see our Facility Guidelines and FAQs.

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Facility Guidelines and FAQs | New Way to Playbook | Stay Active with CA at home