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Haven’s Fall Online Programs

Classes Start September 8. Call 410-715-3020 to register. Students will be emailed a Google Meet link upon registration. Must register at least 25 hours before class. Free for Revive members. Haven Online Yoga for Kids with Beth MacMullan Ages 5-10 Wednesdays, 11:30am-12pm $5 per household In this playful yoga class, children will learn yoga poses, […]

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The Power of Being Present

“If you’re angry, you’re living in the past. If you’re worrying, you’re living in the future. If you’re content, you’ll know you’re living in the present, and that’s when life all starts to make sense.” With our current circumstances, it seems that summer 2020 has turned into the year of the staycation. There’s no faraway […]

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Warrior 2 Pose

The Basics of Warrior 2 Pose

Like all the warrior poses, Warrior 2 is undeniably fierce…but there’s so much more than meets the eye here. This posture is just as focused on heart-opening as it is strength, serving as a powerful reminder that you can harness your warrior spirit and compassion at the same time.  Another awesome benefit? Warrior 2 is […]

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How to Engage Your Warrior Poses

Fierce. Grounded. Energized. In our yoga practice, the warrior poses cultivate all of these qualities and more — and during times of stress and uncertainty (hello, 2020!), calling on these foundational asanas can be a wonderful way to harness your inner warrior spirit and regain balance. Warrior 1, Warrior 2 and Warrior 3 each come […]

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What Is Vinyasa Yoga All About?

Since the closure of Haven on the Lake due to COVID-19, our instructors have been keeping busy with virtual classes! From HIIT to Pilates, we’re offering a variety of workouts on Facebook Live ⁠— and without a doubt, one of the most popular and in-demand classes is vinyasa yoga. When you consider the mental, emotional […]

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Per the Governor's mandate, masks must be worn at all times in all indoor CA facilities. Masks must also be worn outdoors whenever it is not possible to maintain social distancing. The exception is that masks are not required while swimming and are optional but highly recommended in high-intensity cardio activities. For details and a list of exceptions, please see our Facility Guidelines and FAQs.

Thank you for helping to stop the spread!


Facility Guidelines and FAQs | New Way to Playbook | Stay Active with CA at home

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