We know this community cares deeply for Haven on the Lake. You may have questions about the decision to close this special place. There are still plans that need to be finalized, but we hope the following responses help address some of your inquiries: Why is Haven closing? CA’s Board of Directors has approved […]
The following is a message from Columbia Association (CA) Sports & Fitness Director Dan Burns regarding the decision to close Haven on the Lake. You can also review this FAQ about the transition Haven will experience over the next few months. ————————————————- First and foremost, we would like to emphasize our deepest gratitude for being […]
While the past year has been incredibly difficult for a number of reasons, our amazing Haven on the Lake community has been a constant source of strength, support and love. Whether online or in-person, the opportunity to see your faces and heal together has been the highlight of our days here at Haven. The resilience […]
At Haven on the Lake, we’re excited to bring relaxation right to your living room with our first-ever virtual open house. Haven House Call is the perfect way to start the new school year feeling calm and centered, and the best part is that you can register for as many classes as you’d like for […]
Welcome back! We couldn’t be more grateful to have our members back at Haven on the Lake. A huge thanks to everyone for being so conscientious of our CHAMP principles (Clean, Hygiene, Attitude, Monitor, Partner) to help keep us all safe and healthy. While many things have changed in these past few months, Haven’s commitment […]
Fierce. Grounded. Energized. In our yoga practice, the warrior poses cultivate all of these qualities and more — and during times of stress and uncertainty (hello, 2020!), calling on these foundational asanas can be a wonderful way to harness your inner warrior spirit and regain balance. Warrior 1, Warrior 2 and Warrior 3 each come […]
Relax and recover at Haven on the Lake By Tracy Dye Stress can take many forms — muscle aches, anxiety or just a general feeling of blah. If you are looking for a place that can ease your mind, body and soul, Haven on the Lake (a wellness retreat nestled within the Downtown Columbia Lakefront) […]
Loosen Up Your Stiff Hips By Tracy Dye Want to get rid of those stiff hips or a crick in your neck? Get moving. They say that sitting is the new smoking, with Americans sitting for an average of 11 hours a day. A sedentary lifestyle can lead to several health issues (statistically, a whopping 300,000 […]
