We know this community cares deeply for Haven on the Lake. You may have questions about the decision to close this special place. There are still plans that need to be finalized, but we hope the following responses help address some of your inquiries: Why is Haven closing? CA’s Board of Directors has approved […]
The following is a message from Columbia Association (CA) Sports & Fitness Director Dan Burns regarding the decision to close Haven on the Lake. You can also review this FAQ about the transition Haven will experience over the next few months. ————————————————- First and foremost, we would like to emphasize our deepest gratitude for being […]
Yoga classes at Haven on the Lake improve hip health and overall wellness By Tracy Dye Sarah Ringerud’s love of running had begun to take a painful toll. A variety of issues, including hip injuries, caused by the high-impact exercise threatened to derail her fitness routine, which included running 35 miles a week and training […]
Aqua Spin: What to Expect from an Underwater Cycling Class By Tracy Dye Looking for a fun way to quickly get in shape? Just add water. Haven on the Lake currently offers Aqua Spin, an underwater cycling class that delivers a full-body workout for all levels. Below, learn more about what you can expect from […]
Wall Yoga offers a chance to mix up your practice By Tracy Dye While most yoga classes involve students coming together to set intentions on their mats, one type of yoga can drive you up the wall — literally. Along with other props used during the class, Haven Alignment Yoga at Haven on the Lake […]
Haven on the Lake’s KidSpace Offers Moms and Dads a Reprieve By Tracy Dye Our days can get hectic, and the obligations of being a parent can leave moms and dads stressed. That’s why Haven on the Lake, a Mind Body wellness retreat in Downtown Columbia, offers an eclectic menu of services that cater to […]
Improved Health With Aqua Barre by Tracy Dye Megan Cooperman’s zest for teaching and passion for helping others is evident. Those who participate in her Aqua Barre classes at Haven on the Lake will notice she always has a smile on her face. “For me, I love teaching,” she said. “I love to have that smile […]
Healing with Acupuncture and QiGong by Trace Dye Upon meeting Felicia Ho, a QiGong (pronounced “Chee-gung”and sometimes called Qigong, chi kung, or chi gung) instructor at Haven on the Lake, you may find it hard not to smile. The Clarksville resident’s effervescent nature is contagious. Her sanguine temperament and zest for life may make it come as […]
Feel better, healthier in six days by Tracy Dye Improve your wellness in less than one week How do you achieve optimal wellness in order to lead a healthy, more fulfilling life? Holistically speaking, wellness is composed of several different dimensions that are inextricably linked. Your job, finances, environment, social life, emotions, spirituality and physical […]
The O’Donell’s Wedding at Haven on the Lake by Trace Dye Ray and Maria O’Donell met in a moment of happenstance at Nottingham’s bar in Columbia, Maryland. “When people say you don’t meet your husband at a bar, well, sometimes you do,” said Maria O’Donell. “We kind of ran into each other, not really looking for […]
