Loading Events

Upcoming Events

Events Search and Views Navigation

Event Views Navigation

January 2021

Haven Online Kinstretch Workshop with Pat Peroutka

January 26 @ 6:30 pm - 7:15 pm

Kinstretch is a body control class that teaches you how to stretch and strengthen your joints simultaneously. This system is designed and used by professionals to create, control, and expand ranges of motion. The primary focus will be hip mobility and back health. Prices: Free for Revive members $10 for non-members Class will be held on the Google Meet platform. Call 410-715-3020 or visit the front desk to register.

Find out more »

Aerial Yoga Level 1 with Samantha Orlando.

January 30 @ 11:15 am - 12:15 pm

Students new to Aerial Yoga, join us and learn to fly and take your floor practice to new heights! Drop your fears and explore a sense of freedom using a soft fabric hammock that supports up to 1000 pounds and suspends you into inversions just feet off the ground. Your aerial hammock will move you through traditional poses and assist your body to take on more challenging poses without strain, force, or effort. You will be able to achieve proper…

Find out more »

Aerial Yoga Level 2 with Samantha Orlando

January 30 @ 1:00 pm - 2:00 pm

Aerial Yoga workshop for students with some experience with Aerial Yoga. Registration required by calling 410-715-3020 or visiting the front desk. Prices: $25 for Revive members $30 for CA/Refresh members $35 for non-members

Find out more »

Floating Acupuncture and Yoga Nidra

January 31 @ 2:00 pm - 3:15 pm

Join us for a relaxing, grounding acupuncture and Yoga Nidra meditation to end the month of January and prepare the mind-body-spirit for the winter season. Bring a mat, blanket, small towel and any other props to support the body for this luxurious and healing experience. 12 spots only-sign up early. Yoga Nidra portion will be live on Google Meet. An email will be sent 24 hours prior to the workshop with the Google Meet link. Registration required by calling 410-715-3020…

Find out more »

February 2021

Great Yoga Wall: Spinal Rejuvenation Series 

February 7 @ 11:45 am - 12:45 pm

With Ling Hanson, 500 RYT Sunday: February 7, 14, 21 and 28  11:45-12:45pm $80 for Haven members, $100 for CA/Refresh members, $120 for non-members The Yoga Wall is a therapeutic tool/technique using pelvic swings and straps to decompress the spine by applying gentle tractions. In this class series, you will learn the foundations of the Yoga Wall by approaching yoga poses in a new, functional way.  Each class will begin with a slow flow on the mat and then move…

Find out more »

Working out in Water: Let’s Splash into Fitness

February 7 @ 1:00 pm - 3:00 pm

With Peggy Hoffman $25 for Revive members, $30 for CA/Refresh members, $35 for non-members Working out in water improves your balance, trains the core muscles, increases your flexibility and boosts cardiovascular fitness. Did we mention, you’ll also burn calories, reduce fat and lose weight at the same rate as working out on land. And, exercising in water eliminates stress to the joints and muscles because body weight is reduced by approximately 90 percent. Join us for a water workshop to…

Find out more »

Great Yoga Wall: Spinal Rejuvenation Series 

February 14 @ 11:45 am - 12:45 pm

With Ling Hanson, 500 RYT Sunday: February 7, 14, 21 and 28  11:45-12:45pm $80 for Haven members, $100 for CA/Refresh members, $120 for non-members The Yoga Wall is a therapeutic tool/technique using pelvic swings and straps to decompress the spine by applying gentle tractions. In this class series, you will learn the foundations of the Yoga Wall by approaching yoga poses in a new, functional way.  Each class will begin with a slow flow on the mat and then move…

Find out more »

Yin Yoga and Sound Healing

February 19 @ 6:30 pm - 8:00 pm

As an antidote to our busy modern lives, Haven on the Lake offers monthly Yin Yoga and Sound Meditation workshops on Friday evenings. Class begins with breath work and intention setting. Heather will then lead students through a relaxing and healing Yin Yoga practice while gongs, chimes, singing bowls, and other instruments are played that allow participants to relax, quiet the “monkey mind,” relieve stress, and achieve a meditative state through sound vibration. 12 spots only-sign up early! Prices $15…

Find out more »

Great Yoga Wall: Spinal Rejuvenation Series 

February 21 @ 11:45 am - 12:45 pm

With Ling Hanson, 500 RYT Sunday: February 7, 14, 21 and 28  11:45-12:45pm $80 for Haven members, $100 for CA/Refresh members, $120 for non-members The Yoga Wall is a therapeutic tool/technique using pelvic swings and straps to decompress the spine by applying gentle tractions. In this class series, you will learn the foundations of the Yoga Wall by approaching yoga poses in a new, functional way.  Each class will begin with a slow flow on the mat and then move…

Find out more »

Great Yoga Wall: Spinal Rejuvenation Series 

February 28 @ 11:45 am - 12:45 pm

With Ling Hanson, 500 RYT Sunday: February 7, 14, 21 and 28  11:45-12:45pm $80 for Haven members, $100 for CA/Refresh members, $120 for non-members The Yoga Wall is a therapeutic tool/technique using pelvic swings and straps to decompress the spine by applying gentle tractions. In this class series, you will learn the foundations of the Yoga Wall by approaching yoga poses in a new, functional way.  Each class will begin with a slow flow on the mat and then move…

Find out more »
+ Export Events