Loading Events
Find Events

Event Views Navigation

Upcoming Events

Events List Navigation

February 2018

Getting a Good Night’s Sleep with Olga Campora

February 24 @ 2:00 pm - 3:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

Workshops Winter 2018 Revive Members, $20 Refresh and CA members, $25 Non-members, $35 Price includes use of Haven’s healing environments Tired of counting sheep? Learn how insomnia affects on your mind, immune system, cardiovascular and hormonal systems, and what you can do to prevent more sleepless nights.  We will explore holistic and yogic methods to calm the nervous system and mind so you can surrender into sleep with ease. This workshop conveniently takes place on the weekend that daylight saving time…

Find out more »

Detox Your Home: Essential Oils 101 with Kelly Neylan

February 25 @ 2:00 pm - 3:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

Workshops Winter 2018 Revive Members, $20 Refresh and CA members, $25 Non-members, $35 Price includes use of Haven’s healing environments Make and take home a fantastic smelling and effective green cleaner for your home. Discover the limitless possibilities of essential oils. They are useful, powerful allies in our quest for wellness and green living. These oils are great alternatives toxic chemicals that can be harmful to you, your children and your pets. Learn how to easily make the switch and ditch…

Find out more »
March 2018

Haven Night Lights 

March 2 @ 8:00 pm - 10:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Haven members, free Non-members, $25 On Friday nights, we turn down the lights and bring on the calm. Bask in this calming, tranquil experience that lightens your load, eases your tension and calms your mind after a long, hard week. Come experience our tranquil setting of turquoise, candlelit waters and calming, meditative music as you lounge comfortably in the moonlight.

Find out more »

Yoga Nidra

March 3 @ 1:30 pm - 2:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

Workshops Winter 2018 Revive Members, $20 Refresh and CA members, $25 Non-members, $35 Price includes use of Haven’s healing environments with Jen Randle Improve sleep, reduce stress and anxiety, and calm the mind with a refreshing Yoga Nidra practice. Yoga Nidra is the ancient practice of yogic sleep, which helps us to ease the psychic overload of modern life, leaving us feeling rested and refreshed. Transition into the new spring season feeling focused, energized and renewed. REGISTER EARLY. Minimum number…

Find out more »

Barre 101 – Lengthen and Strengthen

March 11 @ 4:00 pm - 5:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

With Meg Sunday, March 11 4-5pm Haven ​member, $10 Non-members, $25 ​(includes use of the heal spaces) Barre is a series of movements that combines functional strength, Pilates and yoga to enhance body awareness, coordination, balance and overall strength. Learn the basic concepts of postural alignment, and refresh and refine your form.

Find out more »

Yoga for Upper Body Flexibility plus Active Isolated Stretching with Stella Fanzone

March 17 @ 1:30 pm - 3:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

Workshops Winter 2018 Revive Members, $20 Refresh and CA members, $25 Non-members, $35 Price includes use of Haven’s healing environments This educational workshop will include a yoga class that will spend more time focusing on the needs of releasing tight upper body muscle groups such as those in the neck, shoulders, and upper spine. The workshop will incorporate Active Isolated Stretching techniques that will facilitate the release of the same muscle groups with a different approach used by massage therapists and…

Find out more »

Ballroom Lesson and Social Dance

March 22 @ 7:30 pm - 9:00 pm
10275 Little Patuxent Parkway, Columbia, MD 21044
$15.00

With Robyn Lindsey Haven on the Lake Flow Studio   Put your best foot forward. On the third Thursday of each month, rejuvenate your mind, body and spirit with the beauty of dance. Improve your wellness in a fun, inclusive environment. Partner not required. Lesson: 7:30-8:15pm Social dance: 8:15-9pm Feb. 15: Tango and Rhumba Includes partner dips March 22: Waltz and Polka Includes turns April 19: FoxTrot and Lindy Hop Includes the Charleston May 24: Hustle and Salsa Includes spins…

Find out more »
April 2018

Haven Night Lights 

April 6 @ 8:00 pm - 10:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Haven members, free Non-members, $25 On Friday nights, we turn down the lights and bring on the calm. Bask in this calming, tranquil experience that lightens your load, eases your tension and calms your mind after a long, hard week. Come experience our tranquil setting of turquoise, candlelit waters and calming, meditative music as you lounge comfortably in the moonlight.

Find out more »

Yoga and Sound Meditation with Stacee Johnson

April 7 @ 3:00 pm - 4:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

Workshops Winter 2018 Revive Members, $20 Refresh and CA members, $25 Non-members, $35 Price includes use of Haven’s healing environments This dual workshop brings yoga and sound together to create a serene environment where you can explore a deep state of relaxation. We begin with a gentle yoga flow that uses a series of slow, graceful movements to help muscles relax and tensions release. Then, feel yourself slip into a peaceful, meditative state as the calming sound waves of crystal and…

Find out more »

TRXⓇ​ 101​ – ​Finding Your Form

April 8 @ 4:00 pm - 5:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map

With ​Meg​​   Haven ​member, $10 Non-members, $25 ​(includes use of the heal spaces) Learn basic exercises and techniques to feel more confident in your first class or to improve your current practice. Using a TRX suspension trainer, discover the ideal mix of support and mobility to help you improve strength, balance, endurance, coordination and core stability all at once.

Find out more »
+ Export Events