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May 2018

Ballroom Lesson and Social Dance

May 24 @ 7:30 pm - 9:00 pm
10275 Little Patuxent Parkway, Columbia, MD 21044
$15.00

With Robyn Lindsey Haven on the Lake Flow Studio Put your best foot forward. On the third Thursday of each month, rejuvenate your mind, body and spirit with the beauty of dance. Improve your wellness in a fun, inclusive environment. Partner not required. Lesson: 7:30-8:15pm Social dance: 8:15-9pm Feb. 15: Tango and Rhumba Includes partner dips March 22: Waltz and Polka Includes turns April 19: FoxTrot and Lindy Hop Includes the Charleston May 24: Hustle and Salsa Includes spins and…

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Aqua Spin for Everyone

May 26 @ 11:30 am - 12:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Fourth Saturday of the month Revive members, $12 All others, $22 Limited space; register early. May 26: Music is the Mantra Spin June 30: ABS-olute Tone and Spin July 28: Mind Body Restore and Renew Spin Aug 25: Spin HIIT

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June 2018

Partners Prenatal Yoga

June 9 @ 2:00 pm - 3:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
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With Destiny Ingram Revive members $20 Refresh and CA members, $25 Non-members, $35 Join us for a special opportunity for couples to bond with each other and their baby. Learn breathing techniques to relax and prepare for birth. Women will be able to strengthen muscles needed for birth and will stretch areas that become compressed during pregnancy. Partners will learn valuable yoga poses and postures that will also help them connect to each other and their baby, build emotional support…

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Moving from Your Center for Mind, Body and Soul

June 17 @ 4:00 pm - 5:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
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With Julie Reisler, MA, ACC Revive members $20 Refresh and CA members, $25 Non-members, $35 A meaningful workshop including Mat Pilates, Meditation and Mindfulness to become the best you.

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Outdoor Dancing Under the People Tree

June 22 @ 7:00 pm - 8:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Weekly beginning Friday, June 22, 7-8pmFree for everyone, drop-in Join Haven on the Lake and Columbia Association dance fitness instructors outdoors under the People Tree every Friday night for a free easy to follow, song-by-song, dance fitness class. Includes pop, hip-hop, oldies, line dancing, and more. Weather permitting.

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Summer Solstice 108 Sun Salutations

June 23 @ 1:00 pm - 2:30 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044
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With Heather Jefferson Haven and CA members, $10 Non-members, $12 An empowering, nourishing practice to celebrate the summer solstice. As the days grow longer and brighter, our bodies absorb more energy. Let's harness that energy and come together as a community to salute the sun, the provider of all life. This invigorating practice will leave you feeling cleansed, powerful, and energized for a wonderful summer ahead.

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Outdoor Dancing Under the People Tree

June 29 @ 7:00 pm - 8:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Weekly beginning Friday, June 22, 7-8pmFree for everyone, drop-in Join Haven on the Lake and Columbia Association dance fitness instructors outdoors under the People Tree every Friday night for a free easy to follow, song-by-song, dance fitness class. Includes pop, hip-hop, oldies, line dancing, and more. Weather permitting.

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Aqua Spin for Everyone

June 30 @ 11:30 am - 12:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Fourth Saturday of the month Revive members, $12 All others, $22 Limited space; register early. May 26: Music is the Mantra Spin June 30: ABS-olute Tone and Spin July 28: Mind Body Restore and Renew Spin Aug 25: Spin HIIT

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July 2018

Outdoor Dancing Under the People Tree

July 6 @ 7:00 pm - 8:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Weekly beginning Friday, June 22, 7-8pmFree for everyone, drop-in Join Haven on the Lake and Columbia Association dance fitness instructors outdoors under the People Tree every Friday night for a free easy to follow, song-by-song, dance fitness class. Includes pop, hip-hop, oldies, line dancing, and more. Weather permitting.

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Outdoor Dancing Under the People Tree

July 13 @ 7:00 pm - 8:00 pm
Haven on the Lake, 10275 Little Patuxent Parkway
Columbia, MD 21044

Weekly beginning Friday, June 22, 7-8pmFree for everyone, drop-in Join Haven on the Lake and Columbia Association dance fitness instructors outdoors under the People Tree every Friday night for a free easy to follow, song-by-song, dance fitness class. Includes pop, hip-hop, oldies, line dancing, and more. Weather permitting.

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