Mind Body Classes

Weekly Schedule Weekend Schedule Print Schedule

Aqua classes at Haven on the Lake offer the same benefits of other mind body classes in a supportive environment. Practicing different low-impact exercises in our warm water therapy pool (known officially as the Movement and Relaxation Pool) can help you achieve your wellness goals while also alleviating certain chronic conditions. Haven is also the only place in Columbia that offers a spin class that uses Hydrorider aqua bikes.

Aqua Fusion

ALL LEVELS. Invigorate your body and calm your mind with this blend of Pilates, barre, and yoga. Strengthen your core and tone, followed by a relaxing breath and stretch.

Date Time Site Location Seats Register
08/06/2020 05:45 PM - 06:30 PM Haven On The Lake Pool 6/10 Register Now
08/13/2020 05:45 PM - 06:30 PM Haven On The Lake Pool 0/10 Register Now
08/20/2020 05:45 PM - 06:30 PM Haven On The Lake Pool 0/10 Register Now

Aqua Spin

ALL LEVELS. Aqua cycle on special hydrorider bikes in the water.

Date Time Site Location Seats Register
08/04/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 9/10 Register Now
08/05/2020 09:15 AM - 10:00 AM Haven On The Lake Pool 3/10 Register Now
08/06/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 10/10 Class Full
08/08/2020 10:30 AM - 11:30 AM Haven On The Lake Pool 5/10 Register Now
08/09/2020 10:15 AM - 11:15 AM Haven On The Lake Pool 4/10 Register Now
08/11/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 0/10 Register Now
08/12/2020 09:15 AM - 10:00 AM Haven On The Lake Pool 0/10 Register Now
08/13/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 0/10 Register Now
08/15/2020 10:30 AM - 11:30 AM Haven On The Lake Pool 0/10 Register Now
08/16/2020 10:15 AM - 11:15 AM Haven On The Lake Pool 0/10 Register Now
08/18/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 0/10 Register Now
08/19/2020 09:15 AM - 10:00 AM Haven On The Lake Pool 0/10 Register Now
08/20/2020 07:00 PM - 07:45 PM Haven On The Lake Pool 0/10 Register Now
08/22/2020 10:30 AM - 11:30 AM Haven On The Lake Pool 0/10 Register Now
08/23/2020 10:15 AM - 11:15 AM Haven On The Lake Pool 0/10 Register Now

 

For additional information, send email to: HOL@ColumbiaAssociation.org.

Download Aqua Class Schedule

Per the Governor's mandate, masks must be worn at all times in Haven on the Lake, including while physically exercising. The exception is that masks are not required while swimming or when it provides a bonafide health risk.

Thank you for doing your part to help stop the spread!



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