Barre and dance classes incorporate movements from a variety of disciplines such as ballet, Pilates and yoga and have been found to be effective in strengthening, shaping and toning the body. Barre classes at Haven on the Lake are safe and taught by certified professionals. Our barre and dance classes include several low-impact options so that you can achieve your goals safely and comfortably.

Mind Body Classes

Weekly Schedule Weekend Schedule Print Schedule

Barre Essence

ALL LEVELS. Integrated movements and postures from ballet, Pilates, and yoga lengthen, strengthen, and shape your body. A variety of props such as bands, balls, and weights are used.

Date Time Site Location Seats Register
10/24/2020 08:45 AM - 09:30 AM Haven On The Lake Energy Studio 0/12 Register Now
10/26/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 1/12 Register Now
10/28/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 3/12 Register Now
10/29/2020 07:45 AM - 08:30 AM Haven On The Lake Energy Studio 0/12 Register Now
10/31/2020 08:45 AM - 09:30 AM Haven On The Lake Energy Studio 0/12 Register Now
11/02/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 0/12 Register Now
11/04/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 0/12 Register Now
11/07/2020 08:45 AM - 09:30 AM Haven On The Lake Energy Studio 0/12 Register Now
11/09/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 0/12 Register Now
11/11/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 0/12 Register Now

Cardio Ballet Barre

For everyone, this ballet barre class includes traditional ballet technique plus toning. Learn an easy-to-follow full ballet combination at the barre while burning calories. ALL LEVELS.

Date Time Site Location Seats Register
10/25/2020 10:30 AM - 11:15 AM Haven On The Lake Energy Studio 4/12 Register Now
11/01/2020 10:30 AM - 11:15 AM Haven On The Lake Energy Studio 0/12 Register Now
11/08/2020 10:30 AM - 11:15 AM Haven On The Lake Energy Studio 0/12 Register Now

Cardio Barre

A high-energy barre class that combines barre work, light weight training, core strengthening, and bursts of cardio intensity.

Date Time Site Location Seats Register
10/26/2020 06:00 PM - 06:45 PM Haven On The Lake Energy Studio 1/12 Register Now
10/27/2020 07:45 AM - 08:30 AM Haven On The Lake Energy Studio 0/12 Register Now
10/29/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 0/12 Register Now
10/30/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 2/12 Register Now
11/02/2020 06:00 PM - 06:45 PM Haven On The Lake Energy Studio 0/12 Register Now
11/05/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 0/12 Register Now
11/06/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 0/12 Register Now
11/09/2020 06:00 PM - 06:45 PM Haven On The Lake Energy Studio 0/12 Register Now
11/12/2020 05:45 PM - 06:30 PM Haven On The Lake Energy Studio 0/12 Register Now
11/13/2020 09:15 AM - 10:00 AM Haven On The Lake Energy Studio 0/12 Register Now

TRX Barre

Fusion of barre and TRX Toning in 1 class.

Date Time Site Location Seats Register
11/03/2020 09:15 AM - 10:30 AM Haven On The Lake Energy Studio 0/14 Register Now
11/10/2020 09:15 AM - 10:30 AM Haven On The Lake Energy Studio 0/14 Register Now

Per the Governor's mandate, masks must be worn at all times in all indoor CA facilities. Masks must also be worn outdoors whenever it is not possible to maintain social distancing. The exception is that masks are not required while swimming and are optional but highly recommended in high-intensity cardio activities. For details and a list of exceptions, please see our Facility Guidelines and FAQs.

Thank you for helping to stop the spread!


Facility Guidelines and FAQs | New Way to Playbook | Stay Active with CA at home

+