Mind Body Classes
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Haven TRX
The ideal mix of support and mobility to train strength, balance, endurance, coordination and core stability all at once using your body weight with suspension straps. This class will also fuse movements from other modalities such as yoga, barre, and Pilates.
| Date | Time | Location | Instructor | Seats | Register |
|---|---|---|---|---|---|
| 08/23/2017 | 01:00 PM - 01:45 PM | Energy Studio | Deanna N. | 9/12 | Register Now |
| 08/24/2017 | 08:00 AM - 08:40 AM | Energy Studio | Christine T. | 11/12 | Register Now |
| 08/24/2017 | 10:00 AM - 10:40 AM | Energy Studio | Abril I. | 11/12 | Register Now |
| 08/25/2017 | 01:00 PM - 01:45 PM | Energy Studio | Roxana B. | 7/12 | Register Now |
| 08/26/2017 | 07:15 AM - 07:55 AM | Energy Studio | Philip H. | 12/12 | Class Full |
| 08/26/2017 | 08:00 AM - 08:40 AM | Energy Studio | Sabine E. | 12/12 | Class Full |
| 08/26/2017 | 11:20 AM - 12:00 PM | Energy Studio | Ling H. | 4/12 | Register Now |
| 08/27/2017 | 08:15 AM - 09:00 AM | Energy Studio | Tavia P. | 12/12 | Class Full |
| 08/29/2017 | 10:00 AM - 10:40 AM | Energy Studio | Megan C. | 10/12 | Register Now |
| 08/30/2017 | 01:00 PM - 01:45 PM | Energy Studio | Deanna N. | 0/12 | Register Now |
| 08/31/2017 | 08:00 AM - 08:40 AM | Energy Studio | Christine T. | 0/12 | Register Now |
| 08/31/2017 | 10:00 AM - 10:40 AM | Energy Studio | Abril I. | 0/12 | Register Now |
| 09/01/2017 | 01:00 PM - 01:45 PM | Energy Studio | Roxana B. | 0/12 | Register Now |
| 09/02/2017 | 07:15 AM - 07:55 AM | Energy Studio | Philip H. | 0/12 | Register Now |
| 09/02/2017 | 08:00 AM - 08:40 AM | Energy Studio | Sabine E. | 0/12 | Register Now |
| 09/02/2017 | 11:20 AM - 12:00 PM | Energy Studio | Ling H. | 0/12 | Register Now |
| 09/03/2017 | 08:15 AM - 09:00 AM | Energy Studio | Tavia P. | 0/12 | Register Now |
| 09/05/2017 | 10:00 AM - 10:40 AM | Energy Studio | Megan C. | 0/12 | Register Now |
| 09/06/2017 | 01:00 PM - 01:45 PM | Energy Studio | Deanna N. | 0/12 | Register Now |
| 09/07/2017 | 08:00 AM - 08:40 AM | Energy Studio | Christine T. | 0/12 | Register Now |
| 09/07/2017 | 10:00 AM - 10:40 AM | Energy Studio | Abril I. | 0/12 | Register Now |
| 09/08/2017 | 01:00 PM - 01:45 PM | Energy Studio | Roxana B. | 0/12 | Register Now |
| 09/09/2017 | 07:15 AM - 07:55 AM | Energy Studio | Philip H. | 0/12 | Register Now |
| 09/09/2017 | 08:00 AM - 08:40 AM | Energy Studio | Sabine E. | 0/12 | Register Now |
| 09/09/2017 | 11:20 AM - 12:00 PM | Energy Studio | Ling H. | 0/12 | Register Now |
| 09/10/2017 | 08:15 AM - 09:00 AM | Energy Studio | Tavia P. | 0/12 | Register Now |
| 09/12/2017 | 10:00 AM - 10:40 AM | Energy Studio | Megan C. | 0/12 | Register Now |
