Mind Body Classes

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Haven TRX

The ideal mix of support and mobility to train strength, balance, endurance, coordination and core stability all at once using your body weight with suspension straps. This class will also fuse movements from other modalities such as yoga, barre, and Pilates.

Date Time Location Instructor Seats Register
06/24/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 9/10 Register Now
06/24/2017 08:00 AM - 08:40 AM Energy Studio Philip H. 10/12 Register Now
06/24/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 6/12 Register Now
06/25/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 12/12 Class Full
06/27/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 12/12 Class Full
06/28/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 5/12 Register Now
06/28/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 2/12 Register Now
06/29/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 3/12 Register Now
06/29/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 10/12 Register Now
07/01/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/10 Register Now
07/01/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
07/01/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
07/02/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
07/04/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now
07/05/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
07/05/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 0/12 Register Now
07/06/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 0/12 Register Now
07/06/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 0/12 Register Now
07/08/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/10 Register Now
07/08/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
07/08/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
07/09/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
07/11/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now
07/12/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
07/12/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 0/12 Register Now
07/13/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 0/12 Register Now
07/13/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 0/12 Register Now