Mind Body Classes

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Haven TRX

The ideal mix of support and mobility to train strength, balance, endurance, coordination and core stability all at once using your body weight with suspension straps. This class will also fuse movements from other modalities such as yoga, barre, and Pilates.

Date Time Location Instructor Seats Register
04/29/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 10/10 Class Full
04/29/2017 08:00 AM - 08:40 AM Energy Studio Tavia P. 12/12 Class Full
04/29/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 8/12 Register Now
04/30/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 12/12 Class Full
05/02/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 12/12 Class Full
05/02/2017 05:15 PM - 06:00 PM Energy Studio Jennifer P. 3/12 Register Now
05/03/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 4/12 Register Now
05/03/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 3/12 Register Now
05/04/2017 08:00 AM - 08:40 AM Energy Studio Jennifer P. 5/12 Register Now
05/04/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 9/12 Register Now
05/04/2017 07:30 PM - 08:25 PM Flow Studio Dan H. 0/10 Register Now
05/06/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/10 Register Now
05/06/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
05/06/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
05/07/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
05/09/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now
05/09/2017 05:15 PM - 06:00 PM Energy Studio Jennifer P. 0/12 Register Now
05/10/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
05/10/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 0/12 Register Now
05/11/2017 08:00 AM - 08:40 AM Energy Studio Jennifer P. 0/12 Register Now
05/11/2017 10:00 AM - 10:40 AM Energy Studio Tahis B. 0/12 Register Now
05/11/2017 07:30 PM - 08:25 PM Flow Studio Dan H. 0/10 Register Now
05/13/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/10 Register Now
05/13/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
05/13/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
05/14/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
05/16/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now
05/16/2017 05:15 PM - 06:00 PM Energy Studio Jennifer P. 0/12 Register Now
05/17/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
05/17/2017 06:00 PM - 06:45 PM Energy Studio Dan H. 0/12 Register Now
05/18/2017 08:00 AM - 08:40 AM Energy Studio Jennifer P. 0/12 Register Now
05/18/2017 10:00 AM - 10:40 AM Energy Studio Tahis B. 0/12 Register Now
05/18/2017 07:30 PM - 08:25 PM Flow Studio Dan H. 0/10 Register Now