Mind Body Classes

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Haven TRX

The ideal mix of support and mobility to train strength, balance, endurance, coordination and core stability all at once using your body weight with suspension straps. This class will also fuse movements from other modalities such as yoga, barre, and Pilates.

Date Time Location Instructor Seats Register
08/23/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 9/12 Register Now
08/24/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 11/12 Register Now
08/24/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 11/12 Register Now
08/25/2017 01:00 PM - 01:45 PM Energy Studio Roxana B. 7/12 Register Now
08/26/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 12/12 Class Full
08/26/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 12/12 Class Full
08/26/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 4/12 Register Now
08/27/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 12/12 Class Full
08/29/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 10/12 Register Now
08/30/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
08/31/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 0/12 Register Now
08/31/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 0/12 Register Now
09/01/2017 01:00 PM - 01:45 PM Energy Studio Roxana B. 0/12 Register Now
09/02/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/12 Register Now
09/02/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
09/02/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
09/03/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
09/05/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now
09/06/2017 01:00 PM - 01:45 PM Energy Studio Deanna N. 0/12 Register Now
09/07/2017 08:00 AM - 08:40 AM Energy Studio Christine T. 0/12 Register Now
09/07/2017 10:00 AM - 10:40 AM Energy Studio Abril I. 0/12 Register Now
09/08/2017 01:00 PM - 01:45 PM Energy Studio Roxana B. 0/12 Register Now
09/09/2017 07:15 AM - 07:55 AM Energy Studio Philip H. 0/12 Register Now
09/09/2017 08:00 AM - 08:40 AM Energy Studio Sabine E. 0/12 Register Now
09/09/2017 11:20 AM - 12:00 PM Energy Studio Ling H. 0/12 Register Now
09/10/2017 08:15 AM - 09:00 AM Energy Studio Tavia P. 0/12 Register Now
09/12/2017 10:00 AM - 10:40 AM Energy Studio Megan C. 0/12 Register Now