All-Level Yoga
All-level yoga class including sun salutation warmup, seated and standing postures, modifications for all levels offered.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/21/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 7/15 | Register Now |
04/22/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/22/2021 | 06:45 PM - 07:45 PM | Haven On The Lake | Flow Studio | 3/15 | Register Now |
04/23/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 1/15 | Register Now |
04/24/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 5/15 | Register Now |
04/25/2021 | 09:30 AM - 10:30 AM | Haven On The Lake | Flow Studio | 2/15 | Register Now |
04/26/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/27/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/28/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/29/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/29/2021 | 06:45 PM - 07:45 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/30/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
Aqua Yoga
ALL LEVELS. Enjoy the benefits of yoga in a supportive aquatic environment to enhance flexibility and strengthen the body. This gentle class is appropriate for everyone, including pregnant women, those recovering from injuries, and participants with arthritis, fibromyalgia, other neurological conditions or weight issues.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/26/2021 | 09:15 AM - 10:00 AM | Haven On The Lake | Pool | 2/12 | Register Now |
Community Yoga (for Non-Mbr and Membrs)
ALL LEVELS. In the spirit of satsang, Haven opens this class to the community and members alike. Satsang is the yogic tradition of coming together to support, inspire and learn from one another. Bring a friend — or two! $7 DROP-IN CLASS. FREE FOR REVIVE MEMBERS.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/25/2021 | 03:30 PM - 04:30 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
Finally Friday Flow
The week is over, and what better way to relax into your weekend with a Friday afternoon flow? This class is open to students of all levels and will incorporate vinyasa flow and other standing and seated poses.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/23/2021 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 5/15 | Register Now |
04/30/2021 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/15 | Register Now |
Flow and Restore
A rejuvenating vinyasa flow is followed by restorative yoga, which holds poses for longer periods of time with the support of props to relax the mind, body, and spirit. All levels.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/26/2021 | 06:45 PM - 07:45 PM | Haven On The Lake | Flow Studio | 2/15 | Register Now |
Gentle Yoga
A restful, calming class including breathing, gentle flowing movements, and passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/21/2021 | 05:30 PM - 06:30 PM | Haven On The Lake | Flow Studio | 1/15 | Register Now |
04/28/2021 | 05:30 PM - 06:30 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
Haven Online All Level Yoga
All level yoga class on Haven's Online Google Meet Platform. Free for Haven members, $10 for nonmembers.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/22/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
04/23/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
04/27/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
04/29/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
04/30/2021 | 10:15 AM - 11:15 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
Haven Online Vinyasa
Full body and core strength training class utilizing light weights, sliders, and other fitness toys.This cardio class will focus on long-lever movements, integrating flowing and reaching movements to tone and stretch the body.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/24/2021 | 09:00 AM - 10:00 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
04/28/2021 | 10:00 AM - 11:00 AM | Haven On The Lake | Online Class | 0/30 | Register Now |
Haven Online Yin Yoga
We are bringing Haven's classes to you at home! Please join Kelly Felix for at-home Yin Yoga. For all levels. Yin Yoga is a very quiet and slow paced practice. Most postures are seated and held for 3-5 minutes, which deliberately targets the deep connective tissues within the body. Yin Yoga can improve joint health, flexibility, circulation, and mental clarity.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/27/2021 | 06:15 PM - 07:15 PM | Haven On The Lake | Virtual Class | 0/30 | Register Now |
Vinyasa
INTERMEDIATE. A fast paced style synchronizing the breath with each movement. Creative sequencing and fluid movement increases agility, mobility and mind/body awareness. Build upon Yoga Basics fundamentals and explore deeper versions of the poses.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/21/2021 | 06:45 PM - 07:45 PM | Haven On The Lake | Flow Studio | 5/15 | Register Now |
04/24/2021 | 09:00 AM - 10:00 AM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
04/27/2021 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/15 | Register Now |
04/28/2021 | 06:45 PM - 07:45 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
Yin Yoga
For all levels. Yin Yoga is a very quiet and slow paced practice. Most postures are seated and held for 3-5 minutes, which deliberately targets the deep connective tissues within the body. Yin Yoga can improve joint health, flexibility, circulation, and mental clarity.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/22/2021 | 05:30 PM - 06:30 PM | Haven On The Lake | Flow Studio | 2/15 | Register Now |
04/25/2021 | 10:45 AM - 11:45 AM | Haven On The Lake | Flow Studio | 1/15 | Register Now |
04/29/2021 | 05:30 PM - 06:30 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |
Yoga Sculpt
ALL LEVELS. Build strength and burn calories as we combine weight training, cardio, and vinyasa yoga for a one-of-a-kind workout. Plan to challenge yourself physically as we mindfully move, sweat, and flow.
Date | Time | Site | Location | Seats | Register |
---|---|---|---|---|---|
04/25/2021 | 08:00 AM - 08:45 AM | Haven On The Lake | Energy Studio | 1/12 | Register Now |
04/26/2021 | 05:45 PM - 06:30 PM | Haven On The Lake | Flow Studio | 0/15 | Register Now |