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Hoop Dance Workshop
February 22 @ 2:30 pm - 4:00 pm
With Danielle Dubois. Rediscover a love of movement through hoop dance! Beginner and intermediate hoopers will learn a combination of tricks, transitions and techniques. You will master the foundational skills needed to develop your own flow and style. Waist hooping will help you improve your posture and gain abdominal strength, while off-body tricks will build coordination and upper-body strength. Connect with the music and hula hoops around you to reinvigorate your exercise routine. Polyethylene and polypropylene hula hoops of various sizes will be provided.
$25 for Revive members
$30 for Refresh and CA members
$35 for non-members
Visit the front desk or call 410-715-3020 to register.