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Moving Forward in Wellness: 2021 Health Fair

January 9 @ 1:00 pm - 4:00 pm

Free

2pm Google Meet Start

Free and open to the public. 

Virtual and In-Person Options! 

We’re all about physical and mental wellness! Join us for the Moving Forward in Wellness Health Fair either virtually or in-person. 

In-Person Event: 

Safety first! We’ll have vendors socially distanced in the Cafe, Conference Room (with door open), Energy Studio, Vitality Studio, Flow Studio, Lobby and Retreat areas.

You’ll reserve a block of 30 minutes between 1-4pm to visit our health and wellness related vendors. Each 30 minute time block will be limited to 10 people, and preregistration is required. 

Reserve Your Time Slot

Featured Vendors/Demos Include: 

  • Hannah Jefferson (L.A.c., M.A.c.): Ear acupuncture/acupressure 
  • Sam Lewandowski ( RDN, LDN, CEDRD): Nutrition assessments with healthy snacks
  • Alex Donegan (200 RYT, RPYT): Prenatal/Postnatal Yoga demos
  • Jenn Gruber (CLC): Creating an Amazing New Year with Life Coach Jenn
  • Samantha Orlando (RN, BSN): Heart Health/Blood Pressure Management/ Cholesterol Info with heart healthy snacks 
  • Bethany Ryker (LMT): Guided Head/Neck Massage demo and QiGong demos
  • Suangela Abrams: Pilates Reformer for hip mobility/flexibility assessments 
  • Olga Campora (500 RYT): Healthy Back Yoga for office workers 
  • Jen Randle (500 RYT): Meditation/breathing exercises for stress/anxiety management
  • Gabrielle Guisewite: Chiropractic Office 
  • Cold Plunge/Salt Room/Hot Tub Sign-ups
  • Ariel Ross (Holistic Physical Therapist): Full body mobility screening & integrative pain relief tips 
  • Rachel Kemp: Personal training tips and body composition 
  • Kerri Cooke (500 RYT):Energy Medicine Yoga demos 
  • Ellen Faulk (BSN): Health Coach/Substance abuse support 
  • Rachana Parmhans: Reiki demos 
  • Regina Hobbs: Homemade face masks 

Other Activities Include: 

  • Free healthy snacks and small water bottles 
  • Photo booth with stick masks and face masks
  • Three guessing jars of jelly beans, mints, and M&Ms to win class packages
  • Raffle jar for free personal training session at Rachel Kemp’s table
  • Attendees will pick up a participation ticket at each vendor booth and the tickets will go into a raffle to win a Haven on the Lake gift basket 

Virtual Event: 

For those who can attend virtually, the event will start at 2pm via Google Meet link. A Haven team member will be filming the first hour of the in-person event and visiting each vendor/demo area to get the same information you would get in person! 

All you have to do is register and a Google Meet link will be emailed to you. 

Register for Virtual Event

For more information, please call 410-715-3020 or email HOL.Info@ColumbiaAssociation.org

Details

Date:
January 9
Time:
1:00 pm - 4:00 pm
Cost:
Free