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Out with the Old 2019: The Art of Letting Go

December 28 @ 2:00 pm - 3:45 pm

With Olga Campora, 500RYT*
Make space for your New Year’s intentions by letting go of the past. A big part of designing a good life is being able to let go of things that hold you back in life and things that are not serving you anymore.

In this workshop, we will discover how simple yet powerful yoga tools such as breath, asana and meditation can help us to open a door in the art of letting go, teach us to relax our mind, and experience the present moment. No previous yoga experience is necessary to attend the workshop.

$25 for Revive members, $30 for CA and Refresh members, $35 for non-members

Register at the front desk or call 410-715-3020.

*RYT 500 designation indicates an instructor is certified as having completed a 500-hour yoga teacher training approved by Yoga Alliance.

Details

Date:
December 28
Time:
2:00 pm - 3:45 pm

Venue

Haven on the Lake
10275 Little Patuxent Parkway
Columbia, MD 21044
Phone:
410-715-3020
Website:
havenonthelake.org