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Summer Solstice Yin Yoga and Essential Oils

June 25 @ 1:00 pm - 2:30 pm

With Shayna Freedman

Revive and Rejuvenate members, $20
Refresh and Restore members, $25
Non-members, $35

Welcome summertime by cooling down the body and energizing the mind. Yin yoga is the practice of holding postures for an extended period of time to open the fascia (connective tissue) and unblock energy channels in the body. Each pose will be partnered with an essential oil to deepen your experience of the posture, and prepare the body and mind for the changes of summer.

Please call 410-715-3020 for more information or email HOL@ColumbiaAssociation.org.

Details

Date:
June 25
Time:
1:00 pm - 2:30 pm

Venue

Haven on the Lake
10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map
Phone:
410-715-3020
Website:
havenonthelake.org