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February 17 @ 1:30 pm - 2:30 pm
Workshops Winter 2018
Revive Members, $20
Refresh and CA members, $25
Price includes use of Haven’s healing environments
with Abril Istre
Improve sleep, reduce stress and anxiety, and calm the mind with a refreshing Yoga Nidra practice. Yoga Nidra is the ancient practice of yogic sleep, which helps us to ease the psychic overload of modern life, leaving us feeling rested and refreshed. Transition into the new spring season feeling focused, energized and renewed.
Minimum number of attendees required to run workshop. VisitHavenontheLake.org for more information or call 410-715-3020.