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Yoga Nidra

January 20 @ 1:30 pm - 2:30 pm

Workshops Winter 2018

Revive Members, $20
Refresh and CA members, $25
Non-members, $35
Price includes use of Haven’s healing environments

with Abril Istre

Improve sleep, reduce stress and anxiety, and calm the mind with a refreshing Yoga Nidra practice. Yoga Nidra is the ancient practice of yogic sleep, which helps us to ease the psychic overload of modern life, leaving us feeling rested and refreshed. Transition into the new spring season feeling focused, energized and renewed.

REGISTER EARLY.

Minimum number of attendees required to run workshop. Visit HavenontheLake.org for more information or call 410-715-3020.

Details

Date:
January 20
Time:
1:30 pm - 2:30 pm

Venue

Haven on the Lake
10275 Little Patuxent Parkway
Columbia, MD 21044
+ Google Map
Phone:
410-715-3020
Website:
havenonthelake.org