By in Classes, General, Haven on the Lake, Health and Wellness
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Haven 10-Day Online Yoga Challenge

Find balance, focus and calm with Haven’s free 10-day yoga challenge for beginner yogis. Each day, you’ll receive an email with a 20-minute virtual class focused on a different element of yoga. In just over a week, you’ll set the foundation for a mindful, connected yoga practice…and enjoy the off-the-mat benefits that stem from a regular practice! The challenge kicks off September 8.  Sign up to begin your journey into greater wellness today.

P.S. When you finish the challenge, you’ll also score two free passes to a virtual class of your choice and a special live master class/Q&A with yoga instructor Heather Jefferson on how to move your yoga practice to the next level.

10-day virtual yoga challenge