Salt therapy, also known as Halotherapy, is an ancient European healing technique used to treat common respiratory ailments and skin conditions. Over the last decade, salt therapy has emerged as a new modality used in the practice of complementary and alternative medicine. Salt therapy has been shown in clinical studies to have a beneficial effect in providing relief from many common respiratory ailments (e.g., asthma, sinusitis, hay fever) and skin conditions such as acne and eczema. Our Crystal Salt Room is designed to provide a relaxing and therapeutic environment that allows you to immerse yourself in a beautiful salt oasis where you’ll experience the beneficial effects of this soothing and healing therapy. Salt therapy sessions are 40 minutes long and begin at five minutes past the hour every hour Haven on the Lake is open.
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