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Steam baths dates back to the times of the Ottoman Empire, when people adapted bathing rituals first practiced by the Romans. Steam baths are a time-proven method for cleansing and relaxing the body. This alternative therapy exposes the body to warm, moist heat that helps to cleanse the body of toxins while fostering a state of relaxation. Most people retreat to steam baths to recline, relax and enjoy the benefits of moist heat.