Small group training classes are available to members and non-members in four-week sessions for an additional fee. If our schedule does not match yours, we invite you to create your own group! Identify a group, find the best times for you, contact us, and we will do our best to find an instructor. Non-members participating in a small group class can use the Haven’s healing environments following their scheduled lesson at no extra cost. We invite you to ​connect with us if you have further questions.

See below the various class levels to assist you with choosing the best level and class for you:

  • Level 1 – Recommended for students with little or no experience.
  • Level 1/2 – Recommended for students with some Pilates experience.
  • Level 2 – Recommended for students with Pilates experience who want to delve into a more advanced practice.
  • Level 2/3 – Recommended for advanced Pilates students.

BootyBootCamp

A 4-week booty boot camp. Get in shape for 2020. 1/11 -Barre, 1/18 - Mat Pilates, 1/25 - Yoga Sculpt, 2/1 - TRX
BootyBootCamp - 2020 Winter Program Registration
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2/8/2020 - 3/7/2020

4-Week Session, Sat
Classes
Date Start Time End Time Location
02/08/2020 02:00 PM 03:00 PM Energy Studio
02/15/2020 02:00 PM 03:00 PM Energy Studio
02/29/2020 02:00 PM 03:00 PM Energy Studio
03/07/2020 02:00 PM 03:00 PM Energy Studio

Cardio Jump Board

This class provides 55 min of conscious and controlled muscle conditioning and heart pumping cardio. Previous Pilates experience is required.
Cardio Reformer - 2020 Winter Program Registration
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2/4/2020 - 2/25/2020

Tue 9:30am
Classes
Date Start Time End Time Location
02/04/2020 09:30 AM 10:25 AM Vitality Studio
02/11/2020 09:30 AM 10:25 AM Vitality Studio
02/18/2020 09:30 AM 10:25 AM Vitality Studio
02/25/2020 09:30 AM 10:25 AM Vitality Studio
Cardio Reformer - 2020 Winter Program Registration
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3/3/2020 - 3/31/2020

Tue 9:30am
Classes
Date Start Time End Time Location
03/03/2020 09:30 AM 10:25 AM Vitality Studio
03/10/2020 09:30 AM 10:25 AM Vitality Studio
03/17/2020 09:30 AM 10:25 AM Vitality Studio
03/24/2020 09:30 AM 10:25 AM Vitality Studio
03/31/2020 09:30 AM 10:25 AM Vitality Studio

Reformer Level 2 Group

Lengthen and srengthen your body while working with spring resistance on a movable service. Level 2
Reformer Level 2 Group - 2020 Winter Program Registration
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1/2/2020 - 1/30/2020

Thurs 5:45pm
Classes
Date Start Time End Time Location
01/02/2020 05:45 PM 06:40 PM Vitality Studio
01/09/2020 05:45 PM 06:40 PM Vitality Studio
01/16/2020 05:45 PM 06:40 PM Vitality Studio
01/23/2020 05:45 PM 06:40 PM Vitality Studio
01/30/2020 05:45 PM 06:40 PM Vitality Studio
Reformer Level 2 Group - 2020 Winter Program Registration
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1/3/2020 - 1/31/2020

Fri 9am
Classes
Date Start Time End Time Location
01/03/2020 09:00 AM 09:55 AM Vitality Studio
01/10/2020 09:00 AM 09:55 AM Vitality Studio
01/17/2020 09:00 AM 09:55 AM Vitality Studio
01/24/2020 09:00 AM 09:55 AM Vitality Studio
01/31/2020 09:00 AM 09:55 AM Vitality Studio

Reformer Level 2/3 Group

Lengthen and srengthen your body while working with spring resistance on a movable service. Level 2/3
Cardio Reformer - 2020 Winter Program Registration
Register Now

1/7/2020 - 1/28/2020

Tue 9:30am
Classes
Date Start Time End Time Location
01/07/2020 09:30 AM 10:25 AM Vitality Studio
01/14/2020 09:30 AM 10:25 AM Vitality Studio
01/21/2020 09:30 AM 10:25 AM Vitality Studio
01/28/2020 09:30 AM 10:25 AM Vitality Studio

Reformer Level I Group

Lengthen and srengthen your body while working with spring resistance on a movable service. Level 1
Reformer 1/2 Group - 2020 Winter Program Registration
Register Now

1/4/2020 - 1/25/2020

Sat 9:15am
Classes
Date Start Time End Time Location
01/04/2020 09:15 AM 10:10 AM Vitality Studio
01/11/2020 08:45 AM 09:40 AM Vitality Studio
01/18/2020 09:15 AM 10:10 AM Vitality Studio
01/25/2020 09:15 AM 10:10 AM Vitality Studio
Reformer Level I Group - 2020 Winter Program Registration
Register Now

1/6/2020 - 1/27/2020

Mon 10:30am
Classes
Date Start Time End Time Location
01/06/2020 10:30 AM 11:25 AM Vitality Studio
01/13/2020 10:30 AM 11:25 AM Vitality Studio
01/20/2020 10:30 AM 11:25 AM Vitality Studio
01/27/2020 10:30 AM 11:25 AM Vitality Studio
Reformer 1/2 Group - 2020 Winter Program Registration
Register Now

2/1/2020 - 2/22/2020

Sat 9:15am
Classes
Date Start Time End Time Location
02/01/2020 09:15 AM 10:10 AM Vitality Studio
02/08/2020 09:15 AM 10:10 AM Vitality Studio
02/15/2020 09:15 AM 10:10 AM Vitality Studio
02/22/2020 09:15 AM 10:10 AM Vitality Studio
Reformer Level I Group - 2020 Winter Program Registration
Register Now

2/3/2020 - 2/24/2020

Mon 10:30am
Classes
Date Start Time End Time Location
02/03/2020 10:30 AM 11:25 AM Vitality Studio
02/10/2020 10:30 AM 11:25 AM Vitality Studio
02/17/2020 10:30 AM 11:25 AM Vitality Studio
02/24/2020 10:30 AM 11:25 AM Vitality Studio
Reformer 1/2 Group - 2020 Winter Program Registration
Register Now

2/29/2020 - 3/28/2020

Sat 9:15am
Classes
Date Start Time End Time Location
02/29/2020 09:15 AM 10:10 AM Vitality Studio
03/07/2020 09:15 AM 10:10 AM Vitality Studio
03/14/2020 09:15 AM 10:10 AM Vitality Studio
03/21/2020 09:15 AM 10:10 AM Vitality Studio
Reformer Level I Group - 2020 Winter Program Registration
Register Now

3/2/2020 - 3/30/2020

Mon 10:30am
Classes
Date Start Time End Time Location
03/02/2020 10:30 AM 11:25 AM Vitality Studio
03/09/2020 10:30 AM 11:25 AM Vitality Studio
03/16/2020 10:30 AM 11:25 AM Vitality Studio
03/23/2020 10:30 AM 11:25 AM Vitality Studio
03/30/2020 10:30 AM 11:25 AM Vitality Studio
Reformer I/2 Group - 2020 Winter Program Registration
Register Now

4/4/2020 - 4/28/2020

Sat 9:15am
Classes
Date Start Time End Time Location
04/04/2020 09:15 AM 10:10 AM Vitality Studio
04/18/2020 09:15 AM 10:10 AM Vitality Studio
04/25/2020 09:15 AM 10:10 AM Vitality Studio

Reformer Level I/2 Group

Lengthen and srengthen your body while working with spring resistance on a movable service. Level 1/2
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

1/2/2020 - 1/30/2020

Thur 4:30pm
Classes
Date Start Time End Time Location
01/02/2020 04:30 PM 05:25 PM Vitality Studio
01/09/2020 04:30 PM 05:25 PM Vitality Studio
01/16/2020 04:30 PM 05:25 PM Vitality Studio
01/23/2020 04:30 PM 05:25 PM Vitality Studio
01/30/2020 04:30 PM 05:25 PM Vitality Studio
Cardio Reformer - 2020 Winter Program Registration
Register Now

1/2/2020 - 1/30/2020

Thur 12:15pm
Classes
Date Start Time End Time Location
01/01/1970 12:00 AM 12:00 AM
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

1/3/2020 - 1/31/2020

Fri 10:45am
Classes
Date Start Time End Time Location
01/03/2020 10:45 AM 11:40 AM Vitality Studio
01/10/2020 10:45 AM 11:40 AM Vitality Studio
01/17/2020 10:45 AM 11:40 AM Vitality Studio
01/24/2020 10:45 AM 11:40 AM Vitality Studio
01/31/2020 10:45 AM 11:40 AM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

1/7/2020 - 1/28/2020

Tues 12:15pm
Classes
Date Start Time End Time Location
01/07/2020 12:15 PM 01:10 PM Vitality Studio
01/14/2020 12:15 PM 01:10 PM Vitality Studio
01/21/2020 12:15 PM 01:10 PM Vitality Studio
01/28/2020 12:15 PM 01:10 PM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

1/8/2020 - 1/29/2020

Wed 10:45am
Classes
Date Start Time End Time Location
01/08/2020 10:45 AM 11:40 AM Vitality Studio
01/15/2020 10:45 AM 11:40 AM Vitality Studio
01/22/2020 10:45 AM 11:40 AM Vitality Studio
01/29/2020 10:45 AM 11:40 AM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

2/4/2020 - 2/26/2020

Wed 10:45am
Classes
Date Start Time End Time Location
02/05/2020 10:45 AM 11:40 AM Vitality Studio
02/12/2020 10:45 AM 11:40 AM Vitality Studio
02/19/2020 10:45 AM 11:40 AM Vitality Studio
02/26/2020 10:45 AM 11:40 AM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

2/4/2020 - 2/25/2020

Tues 12:15pm
Classes
Date Start Time End Time Location
02/04/2020 12:15 PM 01:10 PM Vitality Studio
02/11/2020 12:15 PM 01:10 PM Vitality Studio
02/18/2020 12:15 PM 01:10 PM Vitality Studio
02/25/2020 12:15 PM 01:10 PM Vitality Studio
Cardio Reformer - 2020 Winter Program Registration
Register Now

2/6/2020 - 2/27/2020

Thur 12:15pm
Classes
Date Start Time End Time Location
01/01/1970 12:00 AM 12:00 AM
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

2/7/2020 - 2/28/2020

Fri 10:45am
Classes
Date Start Time End Time Location
02/07/2020 10:45 AM 11:40 AM Vitality Studio
02/14/2020 10:45 AM 11:40 AM Vitality Studio
02/21/2020 10:45 AM 11:40 AM Vitality Studio
02/28/2020 10:45 AM 11:40 AM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

3/4/2020 - 3/25/2020

Wed 10:45am
Classes
Date Start Time End Time Location
03/04/2020 10:45 AM 11:40 AM Vitality Studio
03/11/2020 10:45 AM 11:40 AM Vitality Studio
03/18/2020 10:45 AM 11:40 AM Vitality Studio
03/25/2020 10:45 AM 11:40 AM Vitality Studio
Reformer Level I/2 Group - 2020 Winter Program Registration
Register Now

3/6/2020 - 3/27/2020

Fri 10:45 am
Classes
Date Start Time End Time Location
03/06/2020 10:45 AM 11:40 AM Vitality Studio
03/13/2020 10:45 AM 11:40 AM Vitality Studio
03/20/2020 10:45 AM 11:40 AM Vitality Studio
03/27/2020 10:45 AM 11:40 AM Vitality Studio