Yoga Q&A with Mind Body Instructor Krysta Howell

Q&A with Mind Body Instructor Krysta Howell  By Tripp Laino Haven on the Lake instructor, Krysta Howell, talks detoxification through yoga, injury prevention and her favorite yoga pose. What is your background in yoga and what brought you to Haven ? I did my teacher training at Charm City Yoga — which is now YogaWorks […]

CONTINUE READING