Your Mind and Meditation: A Course in Meditation and Philosophy with Jen Randle and Gabrielle Sulc

This training delves deeper into the latter four limbs of yoga. Students should have previous knowledge in yoga philosophy or meditation.

Please possess one of the following before registering for this course: 200-hour YTT certification and/or a consistent meditation practice. Space is limited. Topics covered in this course: Mindfulness Philosophy, Yoga and Vedanta Philosophy, Pranayama Practices and Techniques, and Meditation Practices and Techniques. Asana classes led by Gabrielle, including advanced techniques. Restorative Yoga led by Jennifer.

January 11-12 • February 1-2 • March 14-15
Saturdays: 11:30am-7pm • Sundays: 10am-6pm

Regular tuition: $875
Discount tuition: $750
(Graduates Raja Yoga TT, Haven members, and Military)

For information and registration, visit yoginikali.com/meditationcourse.