About David Foulk

David has been teaching tai chi for over 20 years and QiGong for 15 years. He has taught children, teens, adults and seniors. David currently teaches tai chi and QiGong at the college level for credit and noncredit courses and specializes in working with the physically disabled.

He recently developed a modified form of tai chi and QiGong for the disabled and the elderly which can be done sitting or standing — but is mainly used to assist those with limited use of lower extremities or those confined to wheelchairs. David also teaches in rehabilitation centers and assisted living facilities. David’s love of tai chi led him to becoming trained to teach ai chi, a form of tai chi in the water. David also holds a Level III Usui Reiki Certification, is a Certified Bando Weapons instructor and has competed in Bando Weapons on the national level.

What is your favorite form of mind body movement or lesson you teach, and why?
The eight extraordinary meridians in QiGong, as they deal directly with the chakras and energy.

What is your favorite song or type of music you listen to when teaching?
Tibetan rhythms.

What inspires you?
A challenge.

What is a quote or mantra that you live by?
“I’m sorry. Please forgive me. Thank you. I love you.”

What is your haven?
My haven is observing the Northern Lights in Alaska.

Classes

Aqua Tai Chi

ALL LEVELS. Experience this ancient Chinese discipline that tones and relaxes in the supportive environment of the pool. Tai Chi blends various postures and flowing movements that enhance the flow of the body’s internal energy while balancing mind and body.

Date Time Location Instructor Seats Register
06/27/2017 07:00 PM - 07:45 PM Pool David F. 0/15 Register Now
07/11/2017 07:00 PM - 07:45 PM Pool David F. 0/15 Register Now
07/18/2017 07:00 PM - 07:45 PM Pool David F. 0/15 Register Now