About Franchesca Smallwood

Franchesca received her group exercise certification through the Aerobics Fitness Association of America (AFAA) in 2014; she received her advanced mat Pilates certification from Power Pilates in 2015; and her comprehensive Pilates certification from Peak Pilates in 2017.
Her goal is to influence, educate and help people overcome physical challenges, disabilities and ailments in order to live healthy lives. She consistently works to improve her own Pilates practice in order to help her students grow and excel in theirs.