About Jennifer DeCrette Randle

Yoga/Pilates Instructor

Jennifer.Randle@ColumbiaAssociation.org

Pilates is a great way to develop stability and strength while creating functional movement in the body. Core strength helps to alleviate back pain and inform the body for more efficient future alignment. Let’s discuss any special conditions that are limiting your physical potential and allow Pilates to improve your vitality, strength and stability.

CertificationsJennifer DeCrette Randle IMAGE

  • 500HR Yoga Alliance Experienced Registered Yoga Teacher (ERYT®)  
  • Moms in Motion in Prenatal Fitness Certified Instructor
  • White Crow Aqua Yoga Certified Instructor
  • Completed Balanced Body Pilates Mat 1, Mat 2, Pilates Reformer 1 and Pilates Reformer 2 trainings.  

Experience

  • More than 10 years of experience teaching Aqua Yoga, Meditation, Pilates and yoga in private and group settings.

Classes

Aqua Yoga

ALL LEVELS. Enjoy the benefits of yoga in a supportive aquatic environment to enhance flexibility and strengthen the body. This gentle class is appropriate for everyone, including pregnant women, those recovering from injuries, and participants with arthritis, fibromyalgia, other neurological conditions or weight issues.

Date Time Site Location Seats Register
06/22/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 3/18 Register Now
06/29/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now
07/06/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now
07/13/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now

Flow and Restore

Date Time Site Location Seats Register
06/22/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now
06/29/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now
07/06/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now
07/13/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now

Meditation

ALL LEVELS. Be guided on a meditation to reduce stress, relax the body, improve focus, open your heart and transform the mind. Learn techniques to reinvigorate your current meditation practice or begin a new one.

Date Time Site Location Seats Register
06/22/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 1/30 Register Now
06/29/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now
07/06/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now
07/13/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now

Pilates Basics

Learn classical Pilates movements at a comfortable pace.

Date Time Site Location Seats Register
06/22/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
06/29/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
07/06/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
07/13/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now

Summer Solstice with 108 Sun Salutations

Celebrate the light of the Summer Solstice with a slow flow through 108 Sun Salutations. We will set our intention for the new season and burn off anything that’s weighing us down in this invigorating, cleansing moving meditation. Modifications and pauses will be offered to create a balanced and soulful movement practice.

Date Time Site Location Seats Register
06/22/2019 01:30 PM - 03:30 PM Haven On The Lake TBA 1/30 Register Now