About Jennifer DeCrette Randle

Yoga/Pilates Instructor

Jennifer.Randle@ColumbiaAssociation.org

Pilates is a great way to develop stability and strength while creating functional movement in the body. Core strength helps to alleviate back pain and inform the body for more efficient future alignment. Let’s discuss any special conditions that are limiting your physical potential and allow Pilates to improve your vitality, strength and stability.

CertificationsJennifer DeCrette Randle IMAGE

  • 500HR Yoga Alliance Experienced Registered Yoga Teacher (ERYT®)  
  • Moms in Motion in Prenatal Fitness Certified Instructor
  • White Crow Aqua Yoga Certified Instructor
  • Completed Balanced Body Pilates Mat 1, Mat 2, Pilates Reformer 1 and Pilates Reformer 2 trainings.  

Experience

  • More than 10 years of experience teaching Aqua Yoga, Meditation, Pilates and yoga in private and group settings.

Classes

Aqua Yoga

ALL LEVELS. Enjoy the benefits of yoga in a supportive aquatic environment to enhance flexibility and strengthen the body. This gentle class is appropriate for everyone, including pregnant women, those recovering from injuries, and participants with arthritis, fibromyalgia, other neurological conditions or weight issues.

Date Time Site Location Seats Register
11/16/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 2/18 Register Now
11/23/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now
11/30/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now
12/07/2019 10:35 AM - 11:20 AM Haven On The Lake Pool 0/18 Register Now

Flow and Restore

Date Time Site Location Seats Register
11/16/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 1/30 Register Now
11/23/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now
11/30/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now
12/07/2019 11:30 AM - 12:30 PM Haven On The Lake Flow Studio 0/30 Register Now

Meditation

ALL LEVELS. Be guided on a meditation to reduce stress, relax the body, improve focus, open your heart and transform the mind. Learn techniques to reinvigorate your current meditation practice or begin a new one.

Date Time Site Location Seats Register
11/16/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now
11/23/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now
11/30/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now
12/07/2019 12:35 PM - 01:20 PM Haven On The Lake Flow Studio 0/30 Register Now

Monthly Foam Roller Class

Soft foam rollers are for more than just release. Wake up and challenge deep core muscles, improve posture, and address back pain in this fun and informative workshop. Participants will utilize their breath and feedback from the foam rollers in a series of gentle core exercises. We will explore upper and lower body mobility, including the shoulders, spine, and hips. This monthly class will conclude with release work and a guided relaxation.

Date Time Site Location Seats Register
11/16/2019 01:30 PM - 02:30 PM Haven On The Lake Flow Studio 2/18 Register Now

Pilates Basics

Learn classical Pilates movements at a comfortable pace.

Date Time Site Location Seats Register
11/16/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 1/24 Register Now
11/23/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
11/30/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
12/07/2019 09:20 AM - 10:00 AM Haven On The Lake Flow Studio 0/24 Register Now
We're hosting an Open House event on Saturday, November 16 at Haven on the Lake and other CA facilities.
See the full schedule of events.
+