About Kristy Myers

Kristy has been an instructor for Columbia Association for 22 years. She love teaching all types of classes, in particular anything dance-related.

What Inspires you?
I get inspired by music, especially Motown.

What is your haven?
My haven is giving my clients a memorable experience and for them to reach their a state of happiness for the short amount of time they are with me.

Classes

Vinyasa

INTERMEDIATE. A fast paced style synchronizing the breath with each movement. Creative sequencing and fluid movement increases agility, mobility and mind/body awareness. Build upon Yoga Basics fundamentals and explore deeper versions of the poses.

Date Time Location Instructor Seats Register
05/04/2017 10:45 AM - 12:00 PM Flow Studio Kerri C. 1/30 Register Now
05/11/2017 10:45 AM - 12:00 PM Flow Studio Kerri C. 0/30 Register Now
05/18/2017 10:45 AM - 12:00 PM Flow Studio Kerri C. 0/30 Register Now
05/25/2017 10:45 AM - 12:00 PM Flow Studio Kerri C. 0/30 Register Now