Kristy has been an instructor for Columbia Association for 22 years. She love teaching all types of classes, in particular anything dance-related.
What Inspires you?
I get inspired by music, especially Motown.
What is your haven?
My haven is giving my clients a memorable experience and for them to reach their a state of happiness for the short amount of time they are with me.
Classes
Vinyasa
INTERMEDIATE. A fast paced style synchronizing the breath with each movement. Creative sequencing and fluid movement increases agility, mobility and mind/body awareness. Build upon Yoga Basics fundamentals and explore deeper versions of the poses.
| Date | Time | Site | Location | Seats | Register |
|---|---|---|---|---|---|
| 10/20/2020 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 4/12 | Register Now |
| 10/27/2020 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/12 | Register Now |
| 11/03/2020 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/12 | Register Now |
| 11/10/2020 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/12 | Register Now |
| 11/17/2020 | 05:15 PM - 06:15 PM | Haven On The Lake | Energy Studio | 0/12 | Register Now |
