About Kristy Myers

Kristy has been an instructor for Columbia Association for 22 years. She love teaching all types of classes, in particular anything dance-related.

What Inspires you?
I get inspired by music, especially Motown.

What is your haven?
My haven is giving my clients a memorable experience and for them to reach their a state of happiness for the short amount of time they are with me.

Classes

Vinyasa

INTERMEDIATE. A fast paced style synchronizing the breath with each movement. Creative sequencing and fluid movement increases agility, mobility and mind/body awareness. Build upon Yoga Basics fundamentals and explore deeper versions of the poses.

Date Time Site Location Seats Register
10/20/2020 05:15 PM - 06:15 PM Haven On The Lake Energy Studio 4/12 Register Now
10/27/2020 05:15 PM - 06:15 PM Haven On The Lake Energy Studio 0/12 Register Now
11/03/2020 05:15 PM - 06:15 PM Haven On The Lake Energy Studio 0/12 Register Now
11/10/2020 05:15 PM - 06:15 PM Haven On The Lake Energy Studio 0/12 Register Now
11/17/2020 05:15 PM - 06:15 PM Haven On The Lake Energy Studio 0/12 Register Now

Per the Governor's mandate, masks must be worn at all times in all indoor CA facilities. Masks must also be worn outdoors whenever it is not possible to maintain social distancing. The exception is that masks are not required while swimming and are optional but highly recommended in high-intensity cardio activities. For details and a list of exceptions, please see our Facility Guidelines and FAQs.

Thank you for helping to stop the spread!


Facility Guidelines and FAQs | New Way to Playbook | Stay Active with CA at home

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