About Kristy Myers

Kristy has been an instructor for Columbia Association for 22 years. She love teaching all types of classes, in particular anything dance-related.

What Inspires you?
I get inspired by music, especially Motown.

What is your haven?
My haven is giving my clients a memorable experience and for them to reach their a state of happiness for the short amount of time they are with me.

Classes

Energy Medicine Vinyasa Yoga

Amplify your healing power, receiving the benefits of both a vigorous vinyasa flow and Energy Medicine Yoga. Experience the art of moving energy by learning to communicate with your body in a language it understands using tapping, acupressure holds and energy medicine techniques.

Date Time Site Location Seats Register
06/11/2020 10:45 AM - 11:55 AM Haven On The Lake Flow Studio 0/30 Register Now
06/18/2020 10:45 AM - 11:55 AM Haven On The Lake Flow Studio 0/30 Register Now
06/25/2020 10:45 AM - 11:55 AM Haven On The Lake Flow Studio 0/30 Register Now
07/02/2020 10:45 AM - 11:55 AM Haven On The Lake Flow Studio 0/30 Register Now

Heated Vinyasa

INTERMEDIATE. A vinyasa flow performed in a heated room to relax the muscles and increase flexibility. This class is not recommended for women who are pregnant or people with certain health conditions.

Date Time Site Location Seats Register
06/12/2020 09:30 AM - 10:40 AM Haven On The Lake Flow Studio 0/30 Register Now
06/19/2020 09:30 AM - 10:40 AM Haven On The Lake Flow Studio 0/30 Register Now
06/26/2020 09:30 AM - 10:40 AM Haven On The Lake Flow Studio 0/30 Register Now
07/03/2020 09:30 AM - 10:40 AM Haven On The Lake Flow Studio 0/30 Register Now
COVID-19 (Coronavirus)
Haven on the Lake remains closed until further notice.
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