Lindsay Pickett is an ISSA-certified personal trainer, TRX-qualified instructor, and RRCA-certified coach with more than 15 years of experience in the fitness industry.
What class/classes do you teach at Haven?
What do you love about teaching TRX?
TRX is extremely adaptable, I can have a beginner in my class and an advanced athlete, and yet everyone will get a good workout. The best part of TRX is that it is fun!
What is your favorite song or type of music you listen to when teaching?
I love music with a good beat that gets my heart pumping!
What inspires you?
I love seeing people work hard toward their goals and succeeding.
What is a quote or mantra that you live by?
Why settle for good, when you can be great?
What is your haven?
My haven is the road. I love lacing up my sneakers and hitting the pavement. Running takes care of my body, but it also takes care of my mind. There is nothing quite like the runner’s high!