Stella received her teaching certification from The Yoga Center in Columbia in 2002. Her style of teaching yoga is rooted in B.K.S Iyengar — creator of Iyengar yoga and considered to be one of the main gurus to introduce yoga to the west. Her most influential experiences during her training were under the tutelage of Roger Cole, an internationally known Iyengar instructor and a former writer for the anatomy column of Yoga Journal.
After participating in workshops under the direction of Shiva Rae, an internationally known prana vinyasa instructor, Stella was able to integrate seamless, flowing movements into her style.
Stella shares the knowledge she has gained from her extensive education and training into her classes and workshops. Her sensitivity to individual needs infuses the direction of her classes, creating a supportive yet challenging environment.
Classes
Create Lifestyle Changes:Virtual Nutrition Workshp
Create Lifestyle Changes: A Virtual Nutritional Workshop With Stella Fanzone, MS CNS, LDN, LMT Certified: Yoga Instructor, Group Fitness & Personal Trainer Licensed: Massage Therapist & Dietitian Nutritionist Springtime is a powerful time to create change! Set your goals. Plan. Implement. Stella will help you in this multi-faceted puzzle of figuring out priorities and layering strategies of how to accomplish your integrative health goals. In this workshop, you will: 1. Define personal nutritional needs. 2. Define personal fitness goals. 3. Make a plan to be sure both support and integrate with each other.
Date | Time | Site | Location | Seats | Register |
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03/13/2021 | 10:30 AM - 11:30 AM | Haven On The Lake | Virtual Class | 0/50 | Register Now |