About Susan Bisson

Pilates Instructor

Susan.Bisson@ColumbiaAssociation.org

I believe that movement heals. Through movement, anyone — whether an elite athlete or a person new to exercise — can reap the benefits of Pilates. Pilates will increase strength, tone, flexibility and alignment in the participant’s body. Begin with a mat class. Start with the modifications you are shown and build up to the full expression of the movement. Add in Pilates Chair and Reformer classes to explore a variety of ways to practice Pilates. Enjoy the positive effects of this mind/body discipline.

CertificationsSusan Bisson image

  • American Council on Exercise Certified Personal Trainer
  • Peak Pilates Level III Certified Instructor
  • MVe Chair Certified Instructor
  • Burn at the Barre Certified Instructor
  • Les Mills Certified BodyPump

Experience

  • More than 19 years of experience teaching group fitness classes, including Pilates since 2009.
  • Currently teaches Barre, BodyPump and Pilates.

Classes

Date Time Site Location Seats Register
- Haven On The Lake Registration Not Required

Per the Governor's mandate, masks must be worn at all times in all indoor CA facilities. Masks must also be worn outdoors whenever it is not possible to maintain social distancing. The exception is that masks are not required while swimming and are optional but highly recommended in high-intensity cardio activities. For details and a list of exceptions, please see our Facility Guidelines and FAQs.

Thank you for helping to stop the spread!


Facility Guidelines and FAQs | New Way to Playbook | Stay Active with CA at home

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