About Susan Bisson

Pilates Instructor

Susan.Bisson@ColumbiaAssociation.org

I believe that movement heals. Through movement, anyone — whether an elite athlete or a person new to exercise — can reap the benefits of Pilates. Pilates will increase strength, tone, flexibility and alignment in the participant’s body. Begin with a mat class. Start with the modifications you are shown and build up to the full expression of the movement. Add in Pilates Chair and Reformer classes to explore a variety of ways to practice Pilates. Enjoy the positive effects of this mind/body discipline.

CertificationsSusan Bisson image

  • American Council on Exercise Certified Personal Trainer
  • Peak Pilates Level III Certified Instructor
  • MVe Chair Certified Instructor
  • Burn at the Barre Certified Instructor
  • Les Mills Certified BodyPump

Experience

  • More than 19 years of experience teaching group fitness classes, including Pilates since 2009.
  • Currently teaches Barre, BodyPump and Pilates.

Classes

Mat Enhanced w/Props

Perform the movements of Mat Pilates with the assistance and resistance of accessories such as bands, balls and other props.

Date Time Location Instructor Seats Register
08/22/2018 09:30 AM - 10:30 AM Energy Studio Susan B. 14/30 Register Now
08/29/2018 09:30 AM - 10:30 AM Energy Studio Susan B. 0/30 Register Now
09/05/2018 09:30 AM - 10:30 AM Energy Studio Susan B. 0/30 Register Now
09/12/2018 09:30 AM - 10:30 AM Energy Studio Susan B. 0/30 Register Now
09/19/2018 09:30 AM - 10:30 AM Energy Studio Susan B. 0/30 Register Now

PIlates Chair and Mat

A combination of mat pilates and Pilates MVe Chair.

Date Time Location Instructor Seats Register
08/27/2018 10:45 AM - 11:45 AM Energy Studio Susan B. 4/12 Register Now
09/03/2018 10:45 AM - 11:45 AM Energy Studio Susan B. 0/12 Register Now
09/10/2018 10:45 AM - 11:45 AM Energy Studio Susan B. 0/12 Register Now
09/17/2018 10:45 AM - 11:45 AM Energy Studio Susan B. 0/12 Register Now

Reformer Orientation (Studio)

Experience all Pilates studio equipment including Pilates chair and reformer while getting a full body workout.

Date Time Location Instructor Seats Register
08/22/2018 10:45 AM - 11:30 AM Vitality Studio Susan B. 3/6 Register Now
08/29/2018 10:45 AM - 11:30 AM Vitality Studio Susan B. 0/6 Register Now
09/05/2018 10:45 AM - 11:30 AM Vitality Studio Susan B. 0/6 Register Now
09/12/2018 10:45 AM - 11:30 AM Vitality Studio Susan B. 0/6 Register Now
09/19/2018 10:45 AM - 11:30 AM Vitality Studio Susan B. 0/6 Register Now