We strive to offer the highest quality of instruction with a variety of classes, programs and instructors to meet the needs of class participants. I personally look forward to helping participants reach their goals through fitness and Pilates while having fun. Congratulations on getting started! This is the first step in a journey, and I am here to help you. Movement heals.
- Peak Pilates Comprehensive Certified Instructor
- Athletics and Fitness Association of America Certified Group Exercise Instructor
- Aquatic Exercise Association Certified Aquatic Fitness Professional
- Arthritis Foundation Certified Exercise Leader
- Burn at the Barre Certified Instructor
- Ballet Barre Certified Instructor
- Moms in Motion Certified Instructor
- Les Mills BodyPump Certified Instructor
- BOGAFit Certified Instructor
- More than 30 years of experience teaching group fitness classes, including Pilates since 2009.
- More than 20 years of experience as a personal trainer.
- Currently teaches Arthritis Exercise, Aqua Barre, Barre, Build Your Bones, Deep Water Fitness, and Pilates.
- B.S., Physical Education, Miami University
ALL LEVELS. Tone, strengthen and lengthen by performing ballet and barre moves with added water resistance. Aqua Flex equipment, gliding discs, and weights may be used.
|08/28/2019||06:00 PM - 06:45 PM||Haven On The Lake||Pool||4/16||Register Now|
|09/04/2019||06:00 PM - 06:45 PM||Haven On The Lake||Pool||0/16||Register Now|
|09/11/2019||06:00 PM - 06:45 PM||Haven On The Lake||Pool||0/16||Register Now|
|09/18/2019||06:00 PM - 06:45 PM||Haven On The Lake||Pool||0/16||Register Now|
Haven Fall Fly Day Pilates Tower
Come join us for Haven's Fall Fly Day and take your wellness to a higher level! FREE 45-minute Pilates Tower classes. Sign up early; classes will fill!
|09/07/2019||12:30 PM - 01:15 PM||Haven On The Lake||Vitality Studio||6/6||Class Full|
|09/07/2019||01:30 PM - 02:15 PM||Haven On The Lake||Vitality Studio||6/6||Class Full|
Pilates Chair and Mat
A combination of mat pilates and Pilates MVe Chair.
|08/31/2019||11:15 AM - 12:00 PM||Haven On The Lake||Energy Studio||1/12||Register Now|
|09/07/2019||11:15 AM - 12:00 PM||Haven On The Lake||Energy Studio||0/12||Register Now|
|09/14/2019||11:15 AM - 12:00 PM||Haven On The Lake||Energy Studio||0/12||Register Now|
|09/21/2019||11:15 AM - 12:00 PM||Haven On The Lake||Energy Studio||0/12||Register Now|
Pilates Mat Enhanced
Perform the movements of Mat Pilates with the assistance and resistance of accessories such as bands, balls and other props.
|08/28/2019||05:00 PM - 05:50 PM||Haven On The Lake||Energy Studio||0/24||Register Now|
|09/04/2019||05:00 PM - 05:50 PM||Haven On The Lake||Energy Studio||0/24||Register Now|
|09/11/2019||05:00 PM - 05:50 PM||Haven On The Lake||Energy Studio||0/24||Register Now|
|09/18/2019||05:00 PM - 05:50 PM||Haven On The Lake||Energy Studio||0/24||Register Now|
Reformer Orientation (Studio)
Experience all Pilates studio equipment including Pilates chair and reformer while getting a full body workout.